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FEATURED POST

TRAIN OF THOUGHT

ABOUT ME

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My name is Allison David.  I have spent 3 years as the sole caregiver for my mom, navigating the complex and often emotionally challenging realities of elder care. Through this journey, I’ve seen how caregiving can amplify anxiety, hypervigilance, and emotional exhaustion, especially when caring for a parent with a difficult past. My focus is on trauma-informed caregiving, setting healthy boundaries, and building resilience, while also tending to my own well-being. I created this venture to share my experiences, offer guidance, and provide support to caregivers navigating emotionally charged journeys, helping them feel seen, equipped, and less alone.

SUBSCRIBE TO MY SUBSTACK PAGE HERE!

THINGS I'VE LEARNED

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Caregiving is an act of deep love, but it can also be depleting if you forget to care for yourself along the way. Rest isn’t selfish. Boundaries aren’t indulgent. Joy isn’t optional. They are the fuel that keeps you strong enough to show up fully for the people who need you most.

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